By A Mystery Man Writer
Swimming in icy water gives you the shivers but also a buzz, says an enthusiast preparing to spend the weekend at a very cold Otago lake.
A winter dip: Swimmers prepare to plunge into freezing Otago lake
Lake Michigan winter swimming: Why, how one brave soul does it in
Polar Plunge Guide – How to Prepare for an Epic Dip in Antarctica
Cold water dipping can be exhilarating and life changing
Northlanders seek renewal with midwinter dips in Lake Superior
A winter dip: Swimmers prepare to plunge into freezing Otago lake
Swimmers plunge into icy waters at winter festival
Frozen Lake Ice Swim
Hot and cold water immersion therapy; which is better?
RNZ : Search : Results
How to take your first dip in ice – Outdoor Swimming Society