By A Mystery Man Writer
A 2023 study found that people who engaged in moderate or vigorous exercise an average of four days a week had more brain mass in regions associated with cognitive skills like memory and learning, compared with people who did not exercise.
Physical exercise effects on the brain during COVID-19 pandemic: links between mental and cardiovascular health
Dr. Bruce Lawrie on LinkedIn: Would you like to receive a gift every day? If you celebrate moments, both…
Dr. Bruce Lawrie on LinkedIn: “It's your reaction to adversity, not adversity itself that determines how…
Can Brain Games Improve Cognitive Ability?
Decoding Daydreams: Harvard Scientists Unlock the Mysteries of the Brain
DodgyTickers Keep Fit
10 Neurological Benefits of Exercise
Exercise And Mental Health: 4 Key Benefits Of Physical Wellness
Dr. Bruce Lawrie on LinkedIn: SOME POINTERS!
Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides): Nelson, Aaron, Gilbert, Susan: 9780071444705: : Books