M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

By A Mystery Man Writer

Solved im 22 years old female, my weight is 134 ibs, i

I finally attended trackdays consistently this year once or twice a month. I wish I would have started sooner so much fun. I'm still working on body position. : r/Trackdays

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

Progress!! M 35, 6ft 2, SW 165 KG (363lb) CW 127 KG (279lbs) . 6 months sober and motivated!!! Started IF+keto and WEIGHING MY FOOD in march. First pic is April 26th

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

Pin on Progress Pictures

M/26/5'10 [187lbs to 176lbs] (4 months) - Slow but steady progress of my cut after I lost focus on my physical shape! Difference IRL is more noticeable imho, super proud but still

M/20/6'7 [308lbs > 251lbs = 57lbs] (113days/4months) Halfway to my goal weight of 90kg : r/progresspics

NEVER EXERCISED! ATE THIS! How I Lost Weight! I Didn't Work Out! No Formal Diet Weight loss journey

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

Woman Lost 50 Pounds, Kept It Off With 80/20 Principle and Walking

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