Physical Activity Guidelines for Americans - Older Adults

Guidelines on the benefits of activity & goals for all age groups, older adults to those with chronic health conditions & disabilities.

Full article: The Development and Content of the 2008 Physical Activity Guidelines for Americans

Disparities in the Burden of Preventable Cancer Risk Factors

Despite stifling heat, there are cool ways to stay active - Fort

The 2008 Physical Activity Guidelines for Americans: Implications for Clinical and Public Health Practice

US Puts Out New Exercise Guidelines – News For Kids

Physical Activity Recommendations for Different Age Groups

Physical Activity Recommendations for Different Age Groups

PDF) Trends in Adherence to the Physical Activity Guidelines for Americans for Aerobic Activity and Time Spent on Sedentary Behavior Among US Adults, 2007 to 2016

Caring for Elderly Parents