I Tried Intermittent Fasting for a Week - Intermittent Fasting Results

After following a time-restricted diet for seven days, I stayed the exact same weight — down to the tenth of a pound.

I Tried Intermittent Fasting for a Week - Intermittent Fasting Results

What Is Intermittent Fasting and Does It Really Work? - The New York Times

Intermittent Fasting: What is it, and how does it work?

Intermittent Fasting: How to Do It for Weight Loss - Dr. Axe

Intermittent Fasting Diet, Lifestyle

Intermittent Fasting Diet, Lifestyle

Should you try intermittent fasting for weight loss? - Harvard Health

My Experience Intermittent Fasting: Here's What Happened' - Parade

Essential Guide To Intermittent Fasting for Women, by Heather Burnett