Target heart rate for exercise University of Iowa Hospitals & Clinics

Your target heart rate is 50 to 85 percent of your maximum heart rate. It is the level at which your heart is beating with moderate to high intensity. To determine your maximum heart rate, take 220 and subtract your age.

Nutrients, Free Full-Text

Healthcare and Medical Website Design: 30+ Examples & Tips

See the list: 429 hospitals earn 5-star rating

KIN100 Target Heart Rate Worksheet - TARGET HEART RATE ZONE a

Do You Need a Heart-Rate Monitor?

Driving Directions and Parking at UI Health Care

Iowa Health by the Numbers – University of Iowa College of Public

All About Heart Rate (Pulse)

Aerobic Fitness Testing Community Health Collaborative - The

Target Heart Rate: Chart, Meaning and Heart Rate Zones