I lost ten stone - my lazy girl post-workout lunch is delicious and filling but just three ingredients

A KITCHEN whizz has revealed her go-to lunch which doubles up as a high-protein post-workout snack. According to mum-of-three Felicia Keathley, it was pivotal to her ten stone weight loss. The fitn…

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Healthy Banana Oatmeal Pancakes (made in the blender)

My 'lazy girl' lunch takes 5 minutes to make and will help you lose fat too - it tastes perfect and is healthy

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Healthy Banana Oatmeal Pancakes (made in the blender)

I've lost 60 lbs - my lazy girl weight loss dinner has tons of protein including bacon, just be careful with the pickles