By A Mystery Man Writer
SA's first black professional bodybuilder has his sights on becoming Mr Olympia
筋トレに於いて同じ刺激(重量) のトレーニングを続けていては筋肉の成長は停滞しますか?無限に重量を上げていくわけにもいかないと思うのですが。回数を増やせばいいのでしょうか? - Quora
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