Leg extensions seem to have a bad rep these days but are they

By A Mystery Man Writer

I hate squats, will leg extension and weighted lunges work just as well in building muscle? - Quora

If you had to choose between leg press or leg extensions, what would you pick, why? - Quora

How many sets are required to build your leg muscles (legs, quadriceps)? - Quora

Why are leg extensions a bad exercise? - Quora

Do legs respond better to higher reps? - Quora

Why are leg extensions a bad exercise? - Quora

Where does the term 'leg day' come from? - Quora

How many sets are required to build your leg muscles (legs, quadriceps)? - Quora

Do you build more muscle when you pause at the top of a leg extension? - Quora

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