By A Mystery Man Writer
I hate squats, will leg extension and weighted lunges work just as well in building muscle? - Quora
If you had to choose between leg press or leg extensions, what would you pick, why? - Quora
How many sets are required to build your leg muscles (legs, quadriceps)? - Quora
Why are leg extensions a bad exercise? - Quora
Do legs respond better to higher reps? - Quora
Why are leg extensions a bad exercise? - Quora
Where does the term 'leg day' come from? - Quora
How many sets are required to build your leg muscles (legs, quadriceps)? - Quora
Do you build more muscle when you pause at the top of a leg extension? - Quora