Physical therapy to heal rectus diastasis — New Journey Physical

Dr. Kate Uttech uses three main approaches when addressing rectus diastasis. Learn about her three pronged approach and steps you can take to heal your diastasis.

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Diastasis Recti: Healing Your Postpartum Belly – bellies inc.

Close your rectus diastasis - part 2 — New Journey Physical Therapy

The Anya Fact Sheet: Diastasis Recti

Real Life DRA (Diastasis Rectus Abdominis) — Laura Werner Physiotherapy

Diastasis Recti Exercises: 5 Moves for New Moms - Girls Gone Strong

DRAM: Diastasis of the Rectus Abdominus Muscles - Sue Croft Physiotherapist

Healing Diastasis Recti

The Health Centre Integrative Therapies - Diastasis Recti is the partial or complete separation of the rectus abdominis (your “abs”) and it happens to women during and/or after pregnancy. ⁣ ⁣ If

8 Diastasis Recti Exercises (Video)

A Pelvic Floor PT's Postpartum Journey

Abs Exercises to Heal Diastasis Recti

Healing Mommy Pooch (Diastasis Recti) the Right Way in Physical Therapy

Diastasis Rectus Abdominis

Diastasis Recti Surgery: Should You Get It?