What the health: Can exercise keep us young? - School of Human

Evidence suggests that regular exercise contributes to improved health, longevity and quality of life.

Human nutrition, Importance, Essential Nutrients, Food Groups, & Facts

What the health: Can exercise keep us young? - Faculty of Health and Behavioural Sciences - University of Queensland

The 10 Best Exercises You Can Do for the Rest of Your Life

Regular lifelong exercise keeps the body young

Benefits of Physical Activity, Physical Activity

Exercise & Fitness - Harvard Health

Who benefits from regular exercise? Everyone, young and old - The Charlotte News

Fitness: How Long to Get in Shape

Benefits of Physical Activity, Physical Activity