By A Mystery Man Writer
Although the Sanskrit name for sitting in a basic cross-legged position, Sukhasana, translates to “Easy pose,” sitting still with crossed legs can actually prove to be quite challenging. Since a comfortable seat is the foundation for many yoga asanas, as well as for pranayama and meditation, it’s worth the time
Stretches To Help Sit Cross Legged Deals
Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga
Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga
Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga
Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga
Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga
Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga
Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga
Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga