Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga

By A Mystery Man Writer

Although the Sanskrit name for sitting in a basic cross-legged position, Sukhasana, translates to “Easy pose,” sitting still with crossed legs can actually prove to be quite challenging. Since a comfortable seat is the foundation for many yoga asanas, as well as for pranayama and meditation, it’s worth the time

Stretches To Help Sit Cross Legged Deals

Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga

Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga

Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga

Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga

Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga

Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga

Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga

Tips To Be Comfortable Sitting In A Cross-Legged Position • Yoga

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