Analysis: Resistance (exercise) is far from futile: The unheralded

It’s time for aerobics to share the spotlight with weightlifting as a form of exercise that promotes health and may be de rigueur as we age, Stuart Phillips writes.

Elizabeth Ward, MS, RD on LinkedIn: Another year, another fear-mongering, elitist, inflammatory…

Aerobic Exercise Weightlifting Deals

Analysis: Resistance (exercise) is far from futile: The unheralded benefits of weight training – Brighter World

McMasterU

Lab News - Child Health & Exercise Medicine Program

Tom Rifai MD FACP DipABLM on LinkedIn: Practical longevity: walking while listening to my Cardiometabolic Health…

Stuart Phillips on LinkedIn: Running on empty: Female athletes' health and performance at risk from not…

Stuart Phillips on LinkedIn: Resistance training prescription for muscle strength and hypertrophy in…

Sylvia Bosanac, B.A. on LinkedIn: The Office Worker