You've got to keep moving': 94-year-old credits her good health to competitive swimming

Mary Brown says she is one of the oldest competitive swimmers in Saskatchewan and the sport has allowed her to continue moving well into her senior years.

Swimming LESS Helped Her Get 20 World Records!??

Regina Community Clinic

At 103, Moncton woman still bakes hot cross buns for Good Friday

The Young Adult's Survival Guide to Living Independently: Life Skills for Getting a Job, Moving Out, Managing Money, Budget Building, Home Making, and just about everything in between: 9798371618122: Williams, Eli

Regina Community Clinic

Diving into Competitive Swimming During Retirement

Woman, 104, Who Swims Every Day Shares Simple Tips For Long Life

Swimming Canada / Natation Canada (@SwimmingCanada) / X

Greggs stores forced to close as technical issue halts payments

Western University moving to virtual classes after extended holiday break

Saskatchewan - CBC News

Feedback and Internal Vs Intrinsic Motivation in Sports Participants - Personal Trainer Certification, Nutrition Courses, Fitness Education

Harlem's senior Black swimmers defy stereotypes in once-segregated sport - The Washington Post