Heated yoga may reduce depression in adults — Harvard Gazette

In a randomized controlled clinical trial, heated yoga sessions led to reduced depressive symptoms in adults with moderate-to-severe depression.

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Hot yoga may help relieve depression symptoms

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Harvard University on LinkedIn: Heated yoga may reduce depression in adults

Hot Yoga Reduces Depression Symptoms, Study Says

Heated yoga may reduce depression in adults — Harvard Gazette

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Hot Yoga May Help With Depression

Harvard study: Hot yoga may help ease depression - Harvard Health