Is it OK to round your lower back when you lift?

A look at the debate surrounding rounding your lower back when lifting and whether or not this is actually bad for you.

Lower Back Pain from Deadlift: Recovery and Prevention

How to Do Back Extensions at Home: 6 Variations

How to Fix Low Back Rounding in the Deadlift

The Rounded Back Deadlift - Torokhtiy Weightlifting

The 2 Things Keeping You In A Round Back Deadlift - Stronger You Personal Training

8 Exercises to Strengthen Your Posterior Chain

Rounding Your Low Back While Lifting is Not Dangerous, by Zachary Walston, PT, DPT, OCS, In Fitness And In Health

Warning! What You Need To Know About The Rounded Back Deadlift

6 Benefits of Deep Squats and How to Do Them