We studied mental toughness in ultra-marathon runners. Mind over matter is real — but won't take you all the way

Ultra-marathon runners face a plethora of physical and mental challenges on the track, including intense fatigue and extreme physical pain.

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How much energy do we expend thinking and using our brain?

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Mind Over Matter for Runners

Can't Hurt Me: Master Your Mind and Defy the Odds: 9781544512280: David Goggins: Books

Researchers discover evolutionary evidence in ultra-marathon runners