muscle_fitness on X: A wide, sculpted, v-shaped back is something that most lifters strive for. / X

M H, PDF

A digital replica of Australian Muscle & Fitness. It's essential reading for dedicated fitness enthusiasts and competitive athletes.

Muscle & Fitness Australia July 2017 (Digital)

Top 3 Back Exercises To Build The Perfect V-Taper

Proportion It's Your Body -Build It to be beautiful – Greg Zulak 1995 Article - Physical Culture Study

Back Workouts: 5 Exercises to Work into Your Lower Back – Transparent Labs

Get Fit & Achieve a V-Shaped Body with These 10 Exercises – DMoose

The 4 Ways to Train for a Golden Era Bodybuilder's X-Frame - Muscle & Fitness

The 4 Ways to Train for a Golden Era Bodybuilder's X-Frame

Get Fit & Achieve a V-Shaped Body with These 10 Exercises – DMoose

V Shaped Upper Body

V Body Shape

Why Men Train to Achieve the V Taper Torso Physique in Workouts

V-Taper Workout: Sculpt Your Abs and Build a Strong Upper Body