The physical and mental strategies that helped this woman lose 82

With a new love of exercise and a focus on healthy eating, Vanessa Baldwin lost 82 pounds last year. Here's how she did it.
With a new love of exercise and a focus on healthy eating, Vanessa Baldwin lost 82 pounds last year. Here's how she did it.
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The Physical And Mental Strategies That Helped This Woman Lose 82

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The Physical And Mental Strategies That Helped This Woman Lose 82

The Physical And Mental Strategies That Helped This Woman Lose 82

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I started small': How walking every day helped this woman lose 50