Abdominal Separation- How to tell if you have it and what to do

The image above is a great pic showing what abdominal separation looks like (pic on the top right). I have also included a pic of myself and one of the mums who I have worked with. She had bad ab  Read more »

What is Diastasis Recti? - Fix Diastaisis Recti in Scottsdale AZ

When Is Diastasis Recti Considered Closed?

Yağ yakan karanfil çayı Malzemeler: 2 adet karanfil, 1 çay kaşığı bal, 1 yemek kaşığı elma sirkesi Hazırlanışı: Sıcak suyun içine 2 adet karanfil ekleyin biraz …

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