Holiday workout ideas that don't require equipment

By A Mystery Man Writer

It's smart to squeeze in a holiday workout or two between the hearty meals, endless cookies, free-flowing booze, and egg nog. We devised four exercise plans that you can perform in the comfort of your childhood home.

The Best No-Equipment Workouts, According to Personal Trainers

100 Workouts That Don't Require Equipment (46 pics)

No Equipment Needed Holiday Workout - Tara Rochford Nutrition

4-Week Bodyweight Holiday Season Workout - No Equipment Workout

Hamstring Exercises and Stretches to Stay Strong, Flexible, and Injury-Free

The Best Travel Workouts You Can Do With No Equipment

20 Minute No Equipment Workout - EffiFit

9 Best No-Equipment Home Workouts For Men

The 10 Best Free Workout Apps Tested by Experts (2024)

5 Simple and Fun Water Aerobics Exercises for Seniors

©2016-2024, sincikhaber.net, Inc. or its affiliates