Anatomy Train & the Missing Link: The Importance of Slings & Chains in Athletes

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The human body is made up of approximately 206 bones, 340 joints, 640 muscle and 900 ligaments. These are rather big numbers when you add them together

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Sling Suspension Therapy Utilization in Musculoskeletal Rehabilitation

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IJSPT Volume 17, Number 3 by IJSPT - Issuu

The short answer? Absolutely! But functional training isn't just

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