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Hip: Retraining mobility & dynamic motor control in Pilates — Rayner & Smale
Leg circles exercise on the Pilates Power Gym reformer, Build your core strength and tone your thighs and butt with Leg Circles on the Pilates Power Gym reformer #PilatesPowerGym #PilatesReformer
Elevated squats on the Pilates Power Gym, Tighten up those leg, butt and thigh muscles with elevated squats in our 'Firm Butt and Legs' class # Pilates #PilatesPowerGym #FitnessChannel
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Leg squat exercises on the Pilates Power Gym reformer, pilates, human leg, squat, physical exercise, Remember to do your leg squats in slow, controlled movements! . #PilatesPowerGym #PilatesReformer #strengthtraining #Pilates
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Got 10 minutes? Get a fast and - Pilates Power Gym
Pilates Power Gym Workout
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