Brief thoughts: Calculating percentages of race pace - Running

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Do you find this pace chart to be accurate in your training vs. race paces? I'm trying to estimate a reasonable half marathon finish time based on my recent 5K/10Ks! : r/nikerunclub

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Brief thoughts: Calculating percentages of race pace - Running

How to calculate your race time from your Target Power? - Het geheim van hardlopen

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