12 simple ways to use dumbbells to tone the triceps

The triceps are the largest muscle group in the arm. Tone the back of the arm with dumbbell tricep exercises like skull crushers, tricep kickbacks and more.

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Dumbbell Exercises for Arms: 10 Best Strengthening, Toning Exercises

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12 Dumbbell Tricep Exercises to Tone the Back of the Arms

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12 simple ways to use dumbbells to tone the triceps