Remember to treat yourself kindly when your emotions are beating your brain up. – Tamara Kulish

quot;Remember to treat yourself kindly when your emotions are beating your brain up." Giving ourselves grace isn't something we're taught if we come from a background of abuse or criticism, in fact, we internalize what we're being told and repeat it back to ourselves. What is said to us and how we are treated gets…

PDF) Documents of Hetmans as the Source for the Research of the Ethnoconfessional Relations in Ukraine During the Second Half of the XVII Century

LEED Green Associate V4, Complete Course, شرح عربى, Karim Elnabawy

Find it hard to express yourself ? #realwomanreallife #bekind #becomp

小顔と美肌を創るセルフケア講座」を開催します！横浜市西区岡野の女性専用ボクシングジム。

Ludmilla Alexeyeva: Soviet Dissent. Contemporary Movements For National, Religious, and Human Rights (1987), PDF, Soviet Union

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Березень, 2013

Setting “Boundaries with consequences” – Tamara Kulish

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Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script! – Tamara Kulish

Dahlia Tuber Giveaway - Floret Flowers

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Reflections on Compassion