In our CP Suspend 1.5 class, we use the TRX suspension trainer while still doing Pilates based movements.🤸‍♀️ TRX which stands f

29 likes, 0 comments - clubpilatesforestacres on February 27, 2023: "In our CP Suspend 1.5 class, we use the TRX suspension trainer while still doing Pilates based movements.🤸‍♀️ TRX which stands f"

Have you tried out our Suspend class yet? TRX stands for total body resistance exercise and is a revolutionary workout method that uses body weight and

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

Pilates Suspension Method

CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

TRX® Suspension Workouts - Mindful Movements Pilates

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Pilates TRX class

Club Pilates - A CP Suspend class with TRX is the perfect element to add if you're looking to diversify your workout schedule! The straps allow you to use your body weight

CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

Suspend 1.5 class

Our very first TRX-based CP Suspend 1.5 class is going at full force! A new challenge at our studio! 💪⁣⁣ ⁣⁣ Thank you Mel for being such an awesome

TRX MOVES OF THE WEEK: TRX FOR ANYBODY PART 2

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