By A Mystery Man Writer
Ernestine Shepherd talks to The Independent about the particularly ordinary route which led her into fitness, why she was motivated to go for a world record title and just what she eats every day
80-Year-Old Body Builder: 'Age is Nothing But a Number
Health, Exercise and Sport BSc (Hons) Course
85-Year-Old Bodybuilder Is Motivating Others To Start Exercising
The 81-year-old Bodybuilder Who Inspires Others To Get Fit
Meet the 81-Year-Old Bodybuilder Who Started Working out at 56
I'm the world's oldest living female competitive bodybuilder - I
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80-Year-Old Body Builder: 'Age is Nothing But a Number
80-year-old body builder proves age is just a number
Society of Certified Senior Advisors: She Started Exercising at 56 and Became a Bodybuilder