Quick Fit with Cassy, A Quick Chair Aerobics Workout

Get a good workout without leaving your chair.

Quick Fit's Cassy Vieth discusses how to prevent falls - PBS Wisconsin

Seated Cardio Workout Quick Fit With Cassy

Quick Fit with Cassy, Foot Strengthening Exercises, Season 5, Episode 2

Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health Tips for Holistic Living and Everyday Vitality: Fitzgerald, Audrey: 9798987858455: : Books

Chair Aerobics 30 Minute Workout - Caroline Jordan

Quick Fit with Cassy, Seated Spine Mobility Exercises, Season 13, Episode 5

Quick Fit with Cassy, Exercises for Healthy Hands & Feet, Season 17, Episode 6

Quick Fit with Cassy, Exercises for Weak Hip Flexors, Season 24, Episode 3

Abdominal Strengthening Workout

Quick Fit with Cassy, Balance & Strengthen Your Leg Muscles, Season 17, Episode 2

Quick Fit With Cassy: Foot Care Class

Quick Fit with Cassy, Quick Fit With Cassy - Preview

Quick Fit with Cassy, Range of Motion Exercises, Season 4, Episode 6

Quick Fit With Cassy: Stretches to Relieve Knee Pain