By A Mystery Man Writer
Yin Yoga with tennis balls is a wonderful complement to other forms of exercise. With self-massage, we release muscle tension and stiffness in the body. The gentle yin yoga positions calm the nervous system and lower stress levels.
Patricia Bohlen - Movement, Health & Transformation
Patricia Bohlen - Founder - Patricia Bohlen Osteopat AB
Three priniciples of Yin Yoga
Zin Yoga Studio & Wine Lounge (@zinyogawine) • Instagram
Yoga med Patricia
New - Patricia Bohlen - Movement, Health & Transformation
Yin Yoga all about! Origins, principles, postures, training
Patricia Bohlen - Movement, Health & Transformation
Patricia Bohlen - Founder - Patricia Bohlen Osteopat AB
Yoga med Patricia
Patricia Bohlen - Movement, Health & Transformation
Patricia Bohlen - Movement, Health & Transformation