Fitness Experts Share Tips for Keeping New Year's Resolutions

Fitness experts share four simple tips that can help you stick to New Year

I set a New Year's resolution and never make it past January. How can I stick with it?

Fitness Experts Share Tips for Keeping New Year's Resolutions

Okanagan experts give tips on keeping new year's fitness goals - Okanagan

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Focus your resolution on lifestyle improvement, not outcomes

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Start 2022 off right by making and keeping a promise to your health.

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