Do Tight Hip Flexors Correlate to Glute Weakness?

Janda described lower crossed syndrome to explain how certain muscle groups in the lumbopelvic area get tight, while the antagonists get weak or inhibited

Pelvis Alignment, Posture & Muscular Imbalance – Living Well With Kelly

It's all about the Glutes - Open Health Clinic

Free Your Hip Flexors and Activate Your Glutes and Core

Gluteus Maximus Post Archives - Mike Reinold

Hip pain and hip instability from weak hip muscles – Caring

Low Back Pain Related to Hyperlordosis - Physiopedia

Back in Motion Chiropractic LLC

Debunked - Weak Glutes Cause Anterior Pelvic Tilt! - (Find out the REAL cause)

Hailey Crow, SPT posted on LinkedIn

Gluteus Maximus Post Archives - Mike Reinold

Back in Motion Chiropractic LLC