Science: the best exercises for shoulders

Want epicly sculpted shoulders? Discover the best exercises for shoulder development that are backed by science for your ultimate workout plan.

SuppVersity EMG Series - M. Deltoideus, M. Infraspinatus, Supraspinatus and Teres Minor: The Very Best Exercises for Broad Shoulders and Capped Delts

10 Best Shoulder Workout Exercises for Building Muscle

The best exercise for lats and muscle growth

Shoulder Workouts - Best Exercises For Muscle & Strength

The best exercise for lats and muscle growth

20 Great Exercises to Work Your Shoulders

5 Best Rear Delt Cable Exercises To Get Big Shoulders Fast

Top 5 Strength and Conditioning Exercises for Boxing - Boxing Science

How to Build Broader Shoulders (for Skinny Guys)

How to Build Broader Shoulders (for Skinny Guys)

The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry